Monthly Archives: February 2010

Weight Loss—When You Need It and When You Do Not

Weight loss is a tricky subject in America; where so many young girls (and boys) are turning to anorexia, bulimia, and other eat disorders. While weight loss can be a very good and necessary thing, it can also turn into … Continue reading

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How to Start Healthy Eating

If you currently do not eat a healthy diet, it can be difficult to start such a plan. However, healthy eating is important for maintaining bodily function and living a disease-free life. If you struggle with healthy eating, than you … Continue reading

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Rest, Sleep, And Burn More Fat Fast

By Rob Poulos, Fat Loss & Fitness Expert & Creator of ‘Fat Burning Furnace’ In order to reap the benefits from the intense exercise I recommend to my Fat Burning Furnace students, you must get adequate rest.  I can’t stress … Continue reading

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Rapid Fat Loss

Two Magical Substances That Allow You To Burn Fat Faster & Create Lasting Health By Rob Poulos, Fat Loss & Fitness Expert & Creator of ‘Fat Burning Furnace’ In all of my experimentation and research on the subject of nutrition … Continue reading

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Why You Should “Just Say No” To Diets To Burn Fat (Part 2)

By Rob Poulos, Fat Loss & Fitness Expert & Creator of ‘Fat Burning Furnace’ In part one of this article, I talked about how avoiding diets is one of the best things you can do for your long term health … Continue reading

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Why You Should “Just Say No” To Diets To Burn Fat (Part 1)

y Rob Poulos, Fat Loss & Fitness Expert & Creator of ‘Fat Burning Furnace’ Fad diets, they all have one thing in common.  They’re diets.  They are like a pair of bell bottom pants.  They are in for a couple … Continue reading

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Diet 4 Idiots

Can Stepping On A Treadmill Can Lead To Sickness, Injury Or Fat Burning Disaster? By Rob Poulos, Fat Loss & Fitness Expert & Creator of ‘Fat Burning Furnace’ The majority of exercisers today still rely on long duration moderate paced … Continue reading

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Fast Weight Loss Program

By Rob Poulos, Fat Loss & Fitness Expert & Creator of ‘Fat Burning Furnace’ You’ve heard it a million times from people trying to burn fat, “I just don’t have time to get to the gym.”  Well that really shouldn’t … Continue reading

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Fat Loss Secrets

By Rob Poulos, Fat Loss & Fitness Expert & Creator of ‘Fat Burning Furnace‘ The majority of exercisers today still rely on long duration moderate paced aerobic exercise as their primary routine to burn fat fast.  But recent studies have … Continue reading

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3 Vital Principles You Must Know To Burn Fat Faster

By Rob Poulos, Fat Loss & Fitness Expert & Creator of “Fat Burning Furnace“ By now, most people realize that adding lean muscle mass to your body does wonders for your metabolism and fat loss, as well as a host of … Continue reading

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