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Monthly Archives: March 2010
Treatments for High Blood Pressure
There are many things that you can do to naturally lower your blood pressure, and there are also many medications that you can take to make sure that your blood pressure stays as low as possible for your body. First … Continue reading
Mean Arterial Pressure
The blood pressure is in our body is always changing and it is part of the human physiology and biology. It is very rare for a person to have blood pressure that is always the same no matter what. This … Continue reading
Low Fat Dairy and Low Blood Pressure
There are so many healthy heart decisions that you can make to lower your blood pressure. You may be wandering what does your blood pressure do for you? The answer is simple. Anyone that has higher blood pressures is going … Continue reading
The Shocking Truth about Dietary Fats and Saturated Fats
You’ve been deceived into thinking that saturated fats are bad for you, but let’s look at some facts below… by Mike Geary – Certified Nutrition Specialist, Certified Personal Trainer I’ll preface this article by saying that it will help if … Continue reading
Potatoes, Glycemic Index, and “White Foods” – Friend or Foe for a Lean-Body?
by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer I’d like to start a little discussion today about carbohydrates… and in particular, “white foods” as well as potatoes. One reason I wanted to mention this is because so many health … Continue reading
Truth About Abs
The Top Fat Loss Secrets for Flat Six-Pack Abs and a Lean Stomach an interview by Geovanni Derice with Mike Geary – Certified Nutrition Specialist, Certified Personal Trainer I had the pleasure of being interviewed recently by a fitness professional … Continue reading
Alcohol and Blood Pressure
As much as blood pressure is affected by various states of the body throughout the day, as well as various diseases that are seen in many people, it can also be affected by outside influences such as food and drinks. … Continue reading
Low Blood Pressure
There are a lot of different effects that blood pressure can have on a body. Most think about hypertension otherwise known as high blood pressure. However having low blood pressure can cause problems as well. Hypotension can be serious and … Continue reading
Why You Need Protein
When learning about healthy eating, one of the most important nutrients is protein. Of course, all nutrients are crucial for our bodies to be as healthy as possible, but without protein in our diets every single day, our bodies will … Continue reading
Boost Your Entrepreneur Profit through Effective Steps
A successful entrepreneurial business has many parts but it always begins with the understanding of why you do such work. Aside from that, as an entrepreneur you should also understand the people you serve, their struggles, and the difference that … Continue reading
