Category Archives: Fat Loss and Fitness

Wrong thoughts…wrong metabolism!

Wrong thoughts…wrong metabolism! “Temporary or permanent?” of course the latter would be the most popular answer unless you are the type who is strangely inclined with quick-constant-changes in your life. In whatever field it is, people find security and stability … Continue reading

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Murdering Metabolism: A crime against your body

Murdering Metabolism: A crime against your body For example, you are not consistent with dieting like you have been in and out of losing weight program, over the years; you gain and lose weight interchangeably. Has it something to do … Continue reading

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Measuring Our Metabolism

Measuring Our Metabolism Advertising has been strong when it comes to losing weight products and services. Through this medium, people are becoming more interested and captivated with the promises and the assurances these ads hold. In this modern world, everything … Continue reading

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Increase metabolic rate, lose weight

Increase metabolic rate, lose weight There are no forms of dieting that could stop you to grow bigger. Most are only fads and instead of giving you the results you once hoped for and worked for, they leave you frustrated … Continue reading

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Diet pills versus Metabolism

Diet pills versus Metabolism Too lazy to sweat out and do some exercises? If not lazy, do you think it would be more convenient to take or swallow diet pills than boost your metabolism and do things the natural way? … Continue reading

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Surfing Fitness Exercises

Surfing Fitness Exercises By Jack F Hirsch Surfing is a great exercise but it is very important to maintain a varied fitness exercise training program on top of surfing. Surfing fitness exercises will enhance your performance and overall enjoyment of … Continue reading

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Why are you skinny though you eat alot?

Why are you skinny though you eat alot? There may be something of mystery to you. The situation is: you eat like hungry as a bear and think of no weight-loss programs because you do not need one since your … Continue reading

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Resting Metabolic Rate: It is metabolism that matters!

Resting Metabolic Rate: It is metabolism that matters! Having a tough time jumping up just to let those jeans fit your thighs? Before a housemate complains about the mild earthquakes you create, think of doing your part of making an … Continue reading

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Not That Low-Carb Diet!

Not That Low-Carb Diet! Just before you think that low-carbohydrates diet would save you from getting fat, better think again and weigh things up for your self. There is indeed a misconception in the arena of dieting that one must … Continue reading

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Metabolic Rate and Its Effects on Metabolism

Metabolic Rate and Its Effects on Metabolism Have you ever asked your self if why your friend’s way of losing weight is seems not giving you half of the results she or he enjoys? It has something to do with … Continue reading

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